In today's wired world, understanding the influence of technology on our mental well-being is crucial. Digital interactions can both nurture and strain, impacting our emotions, relationships, and self-perception. Scientists are actively studying the complex connection between screen time, depression, and mental health. This understanding is vital f

The massive influx of data accessible in the digital age has created significant challenges for our cognitive abilities. As we continuously engage with {animmense amount of information, our brains battle to process it effectively. This can lead to a range of detrimental consequences, including {information overload, attention deficit, and decreased